health

KiHealth Professional Care Services

KiHealth provides on-site services to individuals, groups or organizations. The services that they offer include trainings on yoga, Pilates, podiatry, chiropractic, rehabilitation, prehabilitation, massage therapy, personal training, group fitness, functional fitness, and wellness workshops.

KiHealth has a team of experienced health care professionals which can help their clients get the most out of life. Yoga is an excellent way to improve overall health and well-being, as it improves the circulation of energy, blood, and fluid. It also reduces stress levels especially when accompanied with breathing and meditation techniques.  Pilates is a complete system exercise which is aimed at creating synergy between the mind and the body. It uses controlled movement and breathing to target core muscles. Their services on podiatry involve using a variety of methods to assist lower-limb dysfunction via prescription orthoses or shoe inserts. This takes foot into neutral position which aims to improve the shock absorbing properties of the foot and lower limb. Chiropractor assists the restoration of healthy functioning of the nervous and musculoskeletal systems using hands-on approach. Their massage therapy centers on reducing the excessive tone muscles and improving the blood supply so that the body can respond by restoring normal ranges of motion and endurance. They incorporate a wide range of techniques which are used to elicit a positive response for the individual’s needs, and assist them in the relief of muscular tension, fatigue, and stress.